What People Are Saying

  • I've been loving Cindy's Pilates classes! My core feels stronger, my back feels great, and the vibe is so welcoming, no intimidating, just a great workout that makes me feel amazing.

    - Kristi R.

  • I've never looked forward to a fitness class before. These targeted moves make such a difference in my core strength. I feel like I have more strength and more energy. I felt the difference in only about 5 or 6 classes and now I look forward to Cindy's Pilates classes.

    - Tracy B.

  • Pilates training with Cindy has greatly improved my core strength and my flexibility. I have had 3 back surgeries and the low impact training of Mat Pilates gives great health benefits while not causing back discomfort. I highly recommend Cindy and Soma Flow Fitness!

    - Rob K.